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Rated 5/5 based on 1 customer reviews
"I had a low of lower back pain and after a few sessions the physiotherapist was able to fix my problem and now I"m able to walk and move comfortably again. I would highly recommend this clinic to anyone looking for an effective to their pain."
Nov 19, 2018

Testimonials

My experience at Stay Active Rehabilitation with Alejandra was very good the stuff was kind and courteous. At the start I had trouble lifting my arms above my head and was sleeping on my side I would wake up with very sore shoulders.

Now I have no problem with lifting objects above my head and my shoulders are not sore when I get out of bed. I am at 85-90% better after my physiotherapy treatment. Now, I only have a slight pain probably due to arthritis.

Pain level before: 8-9
Pain level after: 0-1

Before, the arch of my right foot hurt to the point that I had to limp. Alejandra did a fantastic job of working on my foot and providing exercise plan which led to a very speedy recovery. Amazing Physiotherapist! I can do all the activity now that I used to do.

Jason Berndt

I had trouble to walking and to keeping my posture straight due to low back pain. After Physiotherapy I feel 90% better. Alejandra thank you for your Help.

Pain level before: 9
Pain level after: 1

Nelson R.

My job is very Physical and tiring with work days that seemed like they will never end. When I got hurt with a back sprain, I thought there was no way back. Alejandra with her session helped me recover in a way I never thought was possible. I am able to twist, lift, and even go back to work feeling confident I can finish those "never ending days". Thank you, Filomena for being so patient with me.

Pain level before: 10
Pain level after: 1

The Experience was fantastic. Well taken care off. I had problem sleeping and lifting anything with the left shoulder. Now after my 6-7 weeks rehabilitation I feel just the way I felt before my accident. Now I can play with my kids once more without the pain thanks to the staff at Stay Active.

Pain level before: 10
Pain level after: 0

It was a great experience, came in with lots of pain in the lower back and middle back and leaving with almost no pain. Am back at the gym and in another week or so I will be back playing my regular sports. Soccer and other gym program.

Pain level before: 10
Pain level after: 2

Craig D.
All treatments and exercises were relevant to my injury

I had a exceptional experience doing my physio at Stay Active Rehabilitation. All treatments and exercises were relevant to my injury. I was able to recover quickly and fully due to the treatments in our 30 minutes sessions. My goal for recovery was reached well before I thought it would be. The continued treatment has gone a long way to preventing recurrence of my symtoms.

Pain level after: 2-10

Arthur D.
My back is better than it's been in many, many years.

With the back issues I was having I could not do m regular job, do my normal exercises or effectively play sports. After having physio, my back is better than it's been in many, many years.

Pain level before: 10
Pain level after: 0-1

Pain level before: 3
Pain level after: 2

I'm very pleased with her support and approach.

Alejandra is an excellent Physiotherapist who has helped me significantly with pain management. I'm experiencing positive changes and I'm very pleased with her support and approach.

Outstanding experience.

I am now able to continue my normal physical training (PT) routine without issue.

Pain level before: 9.5
Pain level after: 0.05

Guy P.
I feel confident in my recovery to progress to more demanding activities.

After a physical training injury, I had difficulty walking, I could not run and could not do most physical activities. Physio helped reduce pain and increased strength, flexibility in my injured leg. I'm at 80-90% recovery with little pain and hope to enjoy leisure activities such as water skiing, downhill in skiing, dirt biking and running in the woods. I feel confident in my recovery to progress to more demanding activities.

Pain level before: 8
Pain level after: 2

Great service. Very helpful. Centered on correction than pain relief. I would recommend it to anyone.

Serena C.
My experience at Stay Active Rehabilitation has been excellent.

My experience at Stay Active Rehabilitation has been excellent. Before physiotherapy, I would have difficulty and pain playing my favorites sports. With Alejandra' help and guidance, I am back enjoying my hobbies and daily activities. Alejandra always makes her patients feel welcomed and greets everyone with a smile. Thanks Alejandra.

Hernan R.
I feel much better.

Alejandra did a very good job. I feel much better. The staff is very good. I would recommend Alejandra to all my family and friends.

Dean J.
Always a good experience.

Always a good experience. Thorough & effective treatments. Range of motion has greatly improved from day 1 to present.

Following a session of physiotherapy with Alejandra there is immediate improvements.

Alejandra has a gentle, warm, and caring personality, which impacted me in a positive way. I had a difficult time with changes and restrictions of physical activities. Alejandra was patient and continually gave me insight and a better outlook of my limits. I am more adaptive and preventative in my choice of activities.

Prior to my hip arthroscopic surgery, Alejandra helped in preparation by increasing my overall flexibility and strength, as well as aiding in pain reduction through her one-on-one care, acupuncture, and manual therapy. She continually modifies stretching and strengthening exercises, and adjusts care as needed. Alejandra helped me cope with my hip injury despite it remaining chronic. Although function has not been restored 100% after surgery, there have been improvements in my everyday activities.

I frequently experience dull ache across my groin area, stiffness deep inside the groin as if my hip is somehow jammed. This stuck sensation doesn't leave although I stretch and do range-of-motion exercises. During these times I avoid unnecessary activities and adjust my daily routine. If after a few days of rest and modified activities doesn't help than I usually book a session with Alejandra for maintenance.

Following a session of physiotherapy with Alejandra there is immediate improvements, I feel stronger, more balanced, and instant pain reduction. Alejandra uses various therapies and manual techniques which help me move and function better. I respond very well and usually instantly to the manual therapy she provides.

If I feel at a 5 before a session, I typically leave feeling around a 9-10 after a session.

Rodelio R.
Every time have attended my rehab I felt better and better each time.

My experience her is great because since I had a back pain, and every time have attended my rehab I felt better and better each time. Besides Alejandra shown me how to do a proper stretch and they were friendly and polite.

Pain before: 9
Pain after: 1-2

My ability to go hiking or longer walks has improved.

My experience here was very positive; I was given practical exercises that I could continue with in combination with onsite treatment. I can go up and down the stairs with less pain then before, my ability to go hiking or longer walks has improved.

Pain level before: 8/10
Pain level after: 5/10

Every visit I would walk away feeling better working up to resume my normal workout schedule.

Alejandra has been great. She provides good information to the patient having seen her twice for the similar problems having a huge impact on day to day like even down to sleeping at night.

Every visit I would walk away feeling better. Working up to resume my normal workout schedule. I personally have recommended this place for friends and co-workers to see if the need arises. Thanks to her and her staff for a pleasant and most beneficial care.

My wrist, forearm and elbow had been increasingly sore and painful for & months. I tried many things to resolve the issue on my own. After only 4 visits to Stay Active Rehabilitation, the problem was totally gone, and I was back to normal. I now understand what was wrong and have strategies to prevent recurrence. I can work, cycled and cook without pain or soreness. My issue is completely resolved.

Thanks, I wish I had come in sooner.

Pain level before: 10
Pain level after: 0

Mark Y.
The pain was significantly reduced after every session.

I have a physically demanding job and I go to the gym 4 times a week. I kept ignoring the pain and muscle soreness believing it would go away over time. Until it got worse and I sustained a partial tear on my (R) shoulder and a severe back pain. I was referred to this clinic (Stay Active Rehabilitation) by my Physician. This was the first time I undergo physiotherapy / acupuncture and I was amazed by the results. The pain was significantly reduced after every session. I was so affective that I didn't have to finish the whole "therapy course/plan."

Thanks to the friendly staff, especially to Alejandra the physiotherapist with the "hands of an Angel". After physiotherapy I feel much better. Now I can go back to my daily routine, be more efficient and reach my goals.

Pain level before: 10
Pain level after: 1

Guy P.
I feel confident in my recovery to progress to more demanding activities.

Before physiotherapy I had trouble carrying weight on my back for long periods of time which made it difficult to perform well my job.

During my sessions of physiotherapy, it was very comfortably. The sessions were based on my current level of pain and always helped to evolve with my activities, in addition to helping my situation. I was given great advice for prevention which helped me to correct various movements and exercises.

After physiotherapy I feel much better. Now, I am able to move freely and perform my duties at work.

My experience here has been very good. The treatments reduced the discomfort in my foot. Alejandra and staff are very pleasant to work with.

Pain level before: 8
Pain level after: 0

Ann M.
I feel just the way I felt before my accident.

Very interesting therapy Alejandra was patient and gentle and kept me at ease during the "ordeal". After 2 appointments it was easy going. I'll recommend Alejandra anytime never had this type of treatment before never thought it would help. After physiotherapy I feel much better. All's well ends well.

Thanks Alejandra.

Pain level before: 9
Pain level after: 0.5

KevinW.
I felt relieved and I was able to finish my race.

I was over using my IT band during the training for a military Iron man competition and I couldn't keep up with training for the competition because my left knee was in pain due to the over using my IT band. After I came to Stay Active Rehabilitation and I had a few sessions of physiotherapy with Alejandra and I felt relieved and I was able to finish my race.

All thanks to Stay Active Rehabilitation and the staff here.

Corrie Y.
Before starting physiotherapy I was unable to climb any stairs normally.

Before starting physiotherapy I was unable to climb any stairs normally. Could not get into the car without having to physically lift my legs with my arms. Always walk and waddle. I can now do a few stairs at once before being too difficult. I can now sometimes get in the car more normally. The waddle had decreased, walking more like normal gait. ROM has improved. I have definitely noticed improvement (-5) in pain level.

Pain level before: 9
Pain level after: 6 (most of the time)

Gordon M.
Allowing me to enjoy and increase my quality of life again.

Staff were always really friendly, welcoming and very knowledgeable. I had difficulty with everything from walking to rolling over in bed. Stay Active has helped me with my flexibility and pain level allowing me to enjoy and increase my quality of life again.

After physiotherapy I feel much better. I am grateful for everything the staff has done for me.

Pain level before: 9
Pain level after: 2

Suzanna A.
Now, I'm moving with a lot more ease and little to no restrictions.

My experience has been very positive. I have less pain. I had trouble to lift my arms and would get pain every time, I moved my arms and would get pain every time I moved my arm. Now I am moving better.

Pain level before: 10
Pain level after: 2